The fast-track diet for beautiful skin and a cellulite-proof body

‘Your best weapon against skin ageing is your fork!’

Beautiful skin is not only for the genetically blessed – everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In Younger Skin in 28 Days, award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are:

• cellulite
• wrinkles
• dry skin
• sun damage
• acne
• rough and bumpy skin
• age spots and hyperpigmentation

Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 28-day meal plan featuring 80 delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to:

• boost energy and concentration
• promote healthy weight-loss
• strengthen bones, hair and nails
• reduce the risk of type 2 diabetes
• lower cholesterol
• prevent bloating, and much more!

Specifications

ISBN: 978-1-921966-17-0 | Paperback | 234 x 151 mm | 272 pages

RRP: AUD $29.99 | NZ $34.99